Ciao Feb/Mar 2018 CIAO_FebMar2018_Digital | Page 23

ciao! cooks super bowls Bodacious veggie-heavy bowls offer beauty and substance – and at least 50 percent of your daily fi ber requirement. by Nina Bryk Health boosting soups and bowls are packed with vitamins and antioxidants that naturally boost energy and immunity levels. We invited Wouter Gorter of Sana Souphouse and Lisa Reiss of Desserts Plus to Ciao! headquarters to share cold weather comfort recipes. Vibrant fl avours will brighten winter days and cut even the gnarliest of windchills. ciao! / feb/mar / two thousand eighteen 21