Church Partnership Newsletter October 2014 | Page 6

Why Breastfeeding is Important Every woman's journey to motherhood is different, but one of the first decisions a new mom makes is how to feed her child. When the choice is made to breastfeed, it is an investment in baby's future. Breastfeeding allows mom to make the food that is perfect for baby since breast milk gives babies the healthy start that will last a lifetime. Breast milk helps babies grow healthy and strong from day one. A mother's first milk is considered liquid gold because it contains a lot of nutrients and antibodies to help protect babies from infection. This first milk is called colostrum. Colostrum helps newborn's digestive system to grow and function. Colostrum changes into mature milk by the third or fifth day after birth. This mature milk is thinner than colostrum, but has the right amount of fat, sugar, water, and protein to help babies grow. The cells, hormones, and antibodies in breast milk protect babies from illnesses. Research suggests that breastfed babies have lower risk of: •Asthma •Childhood Leukemia •Childhood Obesity •Ear Infections •Eczema •Diarrhea and Vomiting •Type Two Diabetes •Sudden Infant Death Syndrome •Lower Respiratory Infections •Necrotizing enterocolitis, a disease that affects the gastrointestinal tract in pre-term infants Breastfeeding helps a mother's health and healing following childbirth and leads to a lower risk of type 2 diabetes, certain types of breast cancer, and ovarian cancer. Many women who breastfed their babies said it helped them get back to their pre-pregnancy weight more quickly, but experts are still looking at the effects of breastfeeding on weight loss. Breastfeeding may seem like it takes a little more effort than formula-feeding at first, but breast feeding can make life easier once a routine has been established. There are no bottles and nipples to sterilize. There is no formula that has to be purchased, measured, and mixed. There are no bottles to warm in the middle of the night – a baby's hunger can be satisfied right away. There are many societal benefits when a mother breastfeeds:  Breast feeding saves lives. Recent research shows if 90% of families breastfed exclusively for 6 months, nearly 1,000 deaths among infants could be prevented.  Breastfeeding saves money. The United States would also save $2.2 billion per year – medical care costs are lower for fully breastfed infants than never-breastfed infants. Breastfed infants usually need fewer sick care visits, prescriptions, and hospitalizations.  Breastfeeding also helps make a more productive workforce. Mothers who breastfeed miss less work to care for sick infants than mothers who feed their infants formula. Employer medical costs are also lower.  Breastfeeding is better for the environment. Formula cans and bottle supplies create more trash and plastic waste. A mother's milk is renewable resource that comes packaged and warmed. Very rarely, babies are born unable to tolerate milk of any kind including mom's consumption of milk. Moms may be encouraged to consume a dairy free diet in order to continue breastfeeding. Babies may need formula, however, if mom has certain health conditions that won't allow breastfeeding. Mothers are encouraged to talk to their doctor before feeding baby anything besides breast milk. Resource: www.womenshealth.gov/breastfeeding/breastfeeding-benefits.php