Church Partnership Newsletter January 2015 | Page 4

Cataracts Cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging, and are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery. Some individuals experience age-related cataract in their 40s and 50s, but it isn't until they enter their 60s where it begins to affect vision. A cataract can occur in one or both eyes, but cannot spread from one eye to the other. The lens is a clear part of the eye that helps focus light on the retina at the back of the eye where the image is 'captured'. The lens mostly consists of water and precisely arranged proteins. As part of the aging process the protein may clump together and start to cloud an area on the lens. This area can grow over time, allowing less light to reach the retina, making images appear to be blurry. Other types of cataract  Secondary cataract - cataracts can form after surgery for other eye problems, such as glaucoma, and can develop in people who have other health problems, such as diabetes. The formation of cataract has been linked to steroid use.  Traumatic cataract - cataracts that develop after an eye injury, sometimes year later.  Congenital cataract - some babies are born with cataracts or develop them in childhood, often in both eyes. These cataracts may be so small, they do not affect vision. If they do, the lenses may need to be removed.  Radiation cataract - the development of cataracts after exposure to radiation. Some common symptoms of cataract  Cloudy/blurry vision  Faded colors (The lens slowly changes to a yellow/brown color. Performing routine activities and identifying blues and purples may become more difficult. This does not affect the sharpness of images.)  Glare and/or halos around lights  Poor night vision  Double vision Treatments for cataract The symptoms of early cataract may be improved with new eyeglasses, brighter lighting, anti-glare sunglasses, or magnifying lenses. If these measures aren't useful, surgery to remove the cloudy lens and replace it with an artificial lens, called an intraocular lens (IOL), may be an option. An IOL is a clear, plastic lens that requires no care and becomes a permanent part of the eye. The new lens, which cannot be felt or seen, allows light to focus on the retina, just as the original lens. Take care of your eyes Wearing sunglasses and a hat with a brim to block ultraviolet sunlight may help delay cataract. If you smoke, stop. It is believed the risk of age-related cataract can be reduced by eating green leafy vegetables, fruit, and other foods with antioxidants. Resource: http://www.nlm.nih.gov/medlineplus/cataract.html