Christ Centered Girls Magazine August/September 1 | Page 11

Berry good smoothie!

Ingredients

1 cup frozen strawberries

¾ cup frozen raspberries

½ cup frozen blueberries

2 kiwifruit, peeled and sliced

1 cup orange juice

Method

1.Place the frozen berries in the blender and let them thaw for about 10 minutes.

2.Add the kiwifruit and the orange juice and blend on high until smooth.

3.Top with more kiwi or berries if desired.

This smoothie is so good for you! It can even help you if you’re sick! So no more lying in bed on a beautiful day!

Healthy No Bake Banana Chocolate Pudding

3 semi-ripe bananas

1/3 cup of unsweetened cocoa

1 teaspoon of no alcohol vanilla

1 tablespoon of Cashew Butter – or another nut butter

2 tablespoons of Almond Milk – or another milk of your choice

1 teaspoon of coconut butter- or add more nut butter

Method: Put all the ingredients in your food processor or mixer. Mix together until smooth. Place your pudding into your desired container and cool in the fridge for 1 hour before eating.

(Beware) Bananas are not good for acne! So if you suffer from it don’t eat bananas! You can substitute it for yogurt or something else!

I hope you enjoy these super yummy summer treats! They take less than 10 min to make at home! Share them with your friends and help encourage them to eat healthy!

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