ChelseaRoss Books DOWNLOAD Come Back Strong Balanced Wellness After | Page 3

Description
Menopause, even the surgical kind, is not a disease. A woman's body was created to go
through this transition naturally, without interference. However, many women report
challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller
coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of
balance. This affects their health, their relationships, and even their passion and sense of
purpose. The more symptoms women have, the more hopeless and powerless they
feel.Athlete and wellness coach Lori Ann King believes that women have more control over
their situation in menopause than they think. In Come Back Strong, she shares her personal
journey with hysterectomy and oophorectomy, which thrust her into sudden surgical
menopause--describing the vulnerable parts of her life, marriage, and experience, as well as
the joys and celebrations that came from discovering a practical path back to balanced
wellness.This book is for you if you've had or you're facing an impending surgery, illness, or
treatment that could push you into menopause, or if you know a woman who is experiencing
surgically induced menopause and want to learn the best way to support and help her. Full of
practical tips and tools to help you release weight, reduce stress, and improve emotional
health, as you begin to make choices and lifestyle changes, you'll create habits that
strengthen your mind, body, and emotions, find hope and feel empowered like never before.
Book Details
Author : Lori a King
Pages : 130
ISBN : 0999542303
Language :