Chalk Magazine Winter 2016

STRENGTHENING THE UK’S CROSSFIT COMMUNITY Protein Bars Find Out Which Snacks Made The Cut STEVEN FAWCETT Talks Cake, Competing & Being More Human Plus... THROWDOWN CALENDAR REVIEWS FEATURED BOX MOBILITY WORKSHOP ASK THE EXPERTS CHRISTMAS GIFT GUIDE Every Quarter on the Quarter ISSUE TWO £4 CROSSFIT LEVEL 1 : WHAT TO EXPECT Ben Coomber on Fuelling Our Bodies For Fitness & Performance Winter 2016 // C H A L K // 1