Cerealogy E-Juice A Kick Start of your Morning Rituals Cerealogy E-Juice A Kick Start of your Morning Rit | Page 3

Introduction
• What defines your daily
morning? Is it dreaming or
doing? Make your mornings
more active by adding
healthy grainy cereals on a
daily basis. Skipping your
breakfast meals is not a
good option especially
when you are going on a
calorie-free diet. In fact,
breakfast skipping can end
up having more calories in
taking throughout a day
resulting in more weight
gain and ruining your diet
plan.