fitness
Breakthroughs
Dance is a movement in a pattern. It is usually
to musical accompaniment; do or perform a movement. There are wide varieties of dances, it may be a
pop, ballet, hip hop, contemporary, jazz, tap dancing,
break dancing, ballroom dancing and many more. A
dancer must be a performer and an artist. They should
be able to move freely and at ease. Certain dancers exude movements in a graceful and rhythmical manner.
Center Stage is very privilege to introduce a
beauty in the field of dance. Here, you will know the
diversion of the art of dancing in terms of routines,
lifestyle and passion for performing. Elesha Eden – an
entertainer who performs not only for the audience but
also for fitness, beauty and passionate lifestyle. Let
us get to know her beyond the stage and beyond the
performance.
Elesha Eden has been modeling for two years
now and only recently gone full time. She lives in
United Kingdom. She has just started modeling professionally full time. Elesha has danced from the tender
age of 8 years old and she just finished college where
she gained a triple distinction star in dance.
In those span of year/s, who was your inspiration in modeling/fitness business? “I do not have
a particular inspiration but I admire many forms of
photography and fashion and have a deep passion for
dance which pushes me to become better and challenges me to be the best I can be and hopefully become.”
What was/were the experience/s when you first
start your first ever modeling gig and fitness business?
“I was still in school when I had my 1st modeling job
so I was quite apprehensive but I found it natural to be
in front of the camera and loved the experience and my
nerves soon disappeared.”
How do you manage your time with you busy
schedule? “I spend my time modeling and dancing
and it is busy but I wouldn’t have it any other way,
I am very fortunate to do what I love.” How do you
maintain your physical physique? “I work out daily
to maintain my fitness, dancing helps with muscle
strength and definition and keep me toned.” How
many times do you work out in a week? Do you have
any favorite workout? “I work out when I can but I try
and do at least 1 hour a day if not dancing.”
Is there any workout routine that you find it
very challenging? “I find all work outs to be challenging, but I like to challenge myself and push my body to
get stronger, I love insanity workout.”
What types of food do you eat? Do you have
any meal plans or your own customized meal plans
at all? Can you share us? “I eat a fairly healthy balanced diet but I do not count calories or diet, I do love
my food and it is important to eat but I burn it off with
exercise, I drink lots of water which is essential when
working out.”
Since when did you start to realize that being
fit and healthy is a must these days? Was there someone who influenced you? “Being healthy is important
to stay fit and especially when modeling lingerie or
swimwear.” What food or drinks you can’t resist and
why? “I do love cake I have a sweet tooth.” Name
your fitspiration icons or models you look up to. “I do
not have any fitspiration as i believe in being yourself
and following your own goals.”
What are your final messages to your fans
that constantly follow you or at least look up to you?
Wave your magic wand, where do you see yourself in
10 years? “Keep strong and never give up. You never
know what’s around the corner, but i aspire to become
a professional dancer /model and reach my highest
potential possible.”
Dancing is an art. It is the product human
creativity. Being able to dance is a superior skill that
you can learn by study, practice and observation. Art
of dancing is beyond choreography but an extension of
fine art involving beauty, music, dance, and an audience.