fitness
Breakthroughs
Justin has been in the modeling business for 7
years, and has landed 25+ different magazine covers,
commercials and editorial print works, and a national
fragrance campaign. Over this time, Justin has been in
a natural progression to working as an actor/producer
on various film projects, including national commercials and a new independent feature film in the works.
As a youth, he admired bodybuilding and fitness
legends Arnold Schwarzenegger and Bruce Lee. These
figures became an inspiration and played role in his
dedication to training and the lifestyle. He was your
typical 150lb hard gainer and has had to work his ass
to find success.
He was also very fortunate to receive the
wisdom of professional bodybuilders, and learn the
technique of nationally ranked power lifters at a very
young age in New Jersey. This paired with a thirst for
knowledge left him with the tools necessary for success. Martials Arts has also always been a constant
in his training regimen. This combination of martial
arts and resistance training helped Justin to transform
from a hard gainer to a fitness cover model, bringing
in a complete physique that is also fully functional. He
is also as passionate about business as fitness. Justin
believes in setting a goal, works his ass off, and gives
back until that goal becomes a reality. In addition to
his exclusive clientele, he is fortunate to help thousands of people with his website www.jusitnwoltering.
com and ebook Bigger Better Faster.
In those span of year/s, who was your inspiration in modeling/fitness business? “In addition to
the golden age of bodybuilders like Zane and Serge
Nubret, the 90s and early 2000s era of physique cover
models like Frank Sepe and Greg Plitt were a solid
inspiration”, the bodybuilder enthusiast said. When
you were growing up, what was your goal/s or perhaps dream? “I honestly didn’t know, I just knew that
I didn’t want a normal life. I wanted to be great at
something or at least try to be”, he recalled.
What was/were the experience/s when you first
start your first ever modeling gig and fitness business
“I randomly moved to the Midwest from New Jersey
after being kicked out of school ( for the second time)
and I was dealing with a lot of family turmoil as well
as I witness my parents’ divorce after having 8 children. I didn’t realize this at the time, but this served
as a major inspiration to be leader and prove to my
siblings that no matter the hardship, if you work for it,
your dreams can come true.”
How do you manage your time with you busy
schedule? “This is a never ending balancing act, especially as a family man, business owner, and artist. So I
have always believed in the saying, “Proper Planning
Prevents Piss Poor Performance”. Life will never go
according to the plan; however it is necessary to control everything within your power to create the right
opportunities for success”, Justin elaborated.
How do you maintain your physical physique? “Nutrition is priority number 1! My wife is an
amazing cook and helps prepare all of my meals in
advance, I started landing magazine covers once we
got together. As for training, I work my ass off moving
heavy weights day in and day out. Functional training, martial arts, cardio, and flexibility are all crucial
to my success; however the heavy weight lifting is
the foundation for my size, strength, and work capacity.“ How many times do you work out in a week? Do
you have any favourite workout? “I work out 5 days
a week.” Is there any workout routine that you find it
very challenging? “If it’s not challenging it’s not worth
doing.”
What types of food do you eat? Do you have
any meal plans or your own customized meal plans at
all? Can you share us? “This could be an article all
to itself, so without getting into micro or even macro
specifics here is what daily nutritional intake roughly
looks like: Meal 1: 2 Scoop Dymatize Iso100 Liquid
Fish Oil; Meal 2: 6 whole eggs, veggies; Meal 3: 2
Scoop Dymatize Iso 100 Fish Oil; Meal 4: 10oz Bison,
“Never give up! Keep working
hard every day to keep your dreams
alive!”
Sweet Potato, Broccoli; Meal 5: Post Workout Shake;
Meal 6: Salmon Sweet Potato Asparagus. My favorite foods are: steak, eggs, salmon, sweet potato, oats,
asparagus, almonds, broccoli, apples and blueberries”
Since when did you start to realize that being
fit and healthy is a must these days? Was there someone who influenced you? “Honestly, being healthy
wasn’t my initial inspiration into fitness. I wanted to
see how far I could push myself, look like t