Essential Oils absorbed into the body remain active for a period of time , then become metabolized and excreted . Although they do not remain in the body for more than a few hours , they can trigger a healing process within the body that can continue for days or weeks .*
compresses
Bites , wounds , arthritic joints , menstrual and stomach pains , headaches , sprains , varicose veins , and sore muscles may all benefit from this easy and efficient application . Compresses can be cold or hot depending on the type of concern you are assisting the body with . *
Hot compresses are most often used to treat pain of a chronic nature . Hot compresses dilate , or open , the blood vessels , bringing more blood to the area . Studies have found that heat and water can enhance the permeability of Essential Oils . *
You can make a cold compress using the directions above and substituting cold water with ice added . Once it ’ s wrapped in the plastic wrap , add an ice pack . *
foot application
In reflexology , the big toe represents the brain and head , the next two toes represent the eyes , and the final two toes represent the ears . The top third of the sole is our chest , the mid-third our stomach and digestive system . *
According to research , each foot has 7,200 nerve endings with every nerve line in the body ending at the feet .
The skin on the feet is thicker than skin on other parts of your body , so applying Essential Oils to the feet is safer as the risk of skin irritation and sensitivities is decreased . *
Another reason for foot application is that when applied to the feet , Essential Oils will bypass the liver and not accumulate there . The oils will instead reach the lower bronchial capillaries via the circulatory system and the entire organism unprocessed . *
When you apply Essential Oils to your feet , your legs act like straws , drawing the therapeutic chemical constituents quickly into the bloodstream . massage
The most popular way of benefiting from Essential Oils by way of the skin is massage . It is the most pleasant way to receive the effects of Aromatherapy , and the method children find the most enjoyable . *
A simple head or foot massage can remove all of the strains of the day . Essential Oils applied topically through a massage share their gifts of love , nurturing , and compassion .
Because the skin is so sensitive to touch it can convey messages to the rest of the body . Which is why a massage is able to support the body with improving gland , circulation , organ , and nerve function while relaxing the muscles and sending healing , blissinducing chemicals to the brain . *
Aromatherapy comes into its own in the arena of touch . When Essential Oils are stroked , caressed , and gently massaged into the skin , the nervous system is stimulated , the internal organs are assisted , the senses are aroused , the emotions are soothed , and the spirit soars . *
Essential Oils dissolve readily into fat and pass easily into the central nervous system and liver . The brain is very rich in fats , therefore fat-soluble molecules like Essential Oils will be taken up easily by the brain and remain there for some time . *
When using massage with young children always dilute the Essential Oils into a Carrier Oil being careful to only use Essentials Oils that are safe for use with children . A foot or back massage is a good way to help children or adults unwind after an active day . It ’ s also a good home remedy for aching muscles when you ’ ve been overactive , or to aid your child while participating in school sports programs . *
neat application
Seldom will you use single Essential Oils undiluted . On occasion , you may use them neat on an insect bite or bee sting . Most often , you will receive beneficial results by properly diluting your Essential Oils . *
* Disclaimer : The information in this document has not been evaluated by the FDA and is not intended to treat , diagnose , cure , or prevent any disease . This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes . This information is provided for educational purposes only .
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