BATH
CLEANING & DISINFECTING AROUND THE HOUSE
INTERNAL
METHODS OF USING ESSENTIAL OILS
BATH
In the wonderful book The World of Aromatherapy by Jeanne Rose and Susan Earle , there is a chapter titled ‘ Bathing in the Souls of Fowers ’ by Barbara Bobo . What a wonderful way to experience Aromatherapy and the use of Essential Oils . Not only is bathing with Essential Oils a very relaxing experience , it can relieve aches and pains , and it ’ s good for the skin .
For intensive therapy , soak once a day ; if you can ’ t do a full bath you can do a foot soak instead . *
Note : Refer to the individual product datasheet for bath dilution guidelines for each Essential Oil or blend . Do not add Essential Oils to a bath without an agent to disperse them such as bath salt .
CLEANING & DISINFECTING AROUND THE HOUSE
Most Essential Oils create an environment that is unfriendly to germs and bacteria . Favorites for use around the home include Lavender , Lemon , Peppermint , Tea Tree , Palmarosa , Deep Green , and Protector . *
A few drops of Essential Oil may be added to the dishwasher or washing machine to assist with cleaning and disinfecting ; Lemon imparts a fresh , clean aroma and is a great disinfectant , and Protector is phenomenal for sanitizing , particularly during flu season . *
INTERNAL
In some cases , a qualified Aromatherapist may suggest the internal use of Essential Oils for adults who do not have a history of liver problems ( phenols contained in some Essential Oils are hard on the liver ). Essential Oils can also be added to food after it has been cooked , or even used as a great flavoring in dressings and sauces . You should always consult with a qualified Aromatherapist before consuming any Essential Oils internally .
French Intensive Method
At the start of any concern , use the French Intensive Method with the selected Essential Oil or blend , chosen method of application , and recommended dilution .
Step 1 : Use every 15 minutes for the 1 st hour ( 4X ). Step 2 : Then every 30 minutes for the 2 nd hour ( 2X ). Step 3 : Then every hour for the remainder of the day .
For example , if you are already sick you can use the French Intensive Method with Tri Remedy . The French Intensive Method with Tri-Remedy should be considered the “ big guns ” and could be used in place of an antibiotic . *
* Disclaimer : The information in this document has not been evaluated by the FDA and is not intended to treat , diagnose , cure , or prevent any disease . This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes . This information is provided for educational purposes only .
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