Carolyn Hansen The Weight Loss Motivation Bible PDF EBook Free Download The Weight Loss Motivation Bible Rev | Page 4

One of the biggest discoveries that I have made in the last 30 odd years that
I have concerned myself almost exclusively with matters of fitness is that
my metabolic rate is not something that is cast in stone, but is in fact highly
malleable. I can choose to lower my metabolism, or I can make a conscious
decision to behave in such a way as to force my metabolic rate to increase
so as to burn more calories each day.
Now, it took me a long time to figure out how to do this. Part of the problem
was that there is a great deal of misleading information out there on how
your body processes food and responds to various types of exercise. For the
average person, the task of deciphering between good and bad information
is just too demanding. With all the conflicting messages we are getting about
what food to eat and what exercises to incorporate into our daily routine to
stay healthy, it is no wonder that the majority of us are doing a really POOR
job of it.
Well, I have prepared this special report to help you cut through the mass of
information that relates to the functioning of your metabolism, so that you
can discover just what the essential ideas are that you need to know about
in order to be able to master your metabolism.
I have selected the four most important pieces of the puzzle that, when
put together correctly, can lead to a sustained increase in metabolism. I
have presented them in the pages that follow as the four secrets of increased
metabolism that you should let soak into your conscious mind so that you
can use the information to guide the weight loss goals that you desire.
Are these pieces of information true secrets that will reveal the way forward
to a trimmer body, and a more efficient metabolism?
Discover The Best Way To Lose Weight Once And For All!
© Copyright Carolyn Hansen
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