Caring magazine 46 Caring July 2017 | Page 16

News & campaigns Give carers a break The 2017 State of Caring survey has revealed that despite the desire for a break, one in four carers has not had a day off caring for more than five years. A break doesn’t have to be a week off in the sun, or an expensive holiday, just a break These words tell a common story we hear over and over again as carers: “I tried and tried. I’ve not had respite since my son was 18, he is now 25.” This is not a simple issue. Some of us provide complex care that takes a whole team of professionals to match. Those of us caring for children have to trust services to provide the same level of care and attention that we provide. Whether the obstacles to a break are cost related, due to a lack of sufficient care options or the quality of care available, it is simply not right that 16 so many carers are unable to take a break. Of more than 6,000 current carers who completed our survey, those who had not taken a break in a year or more reported deterioration in their health mentally (73%) and physically (65%). This is of little surprise to us. Working long hours under normal circumstances is considered bad for our health, but if the work we’re doing throws physical and mental challenges at us all day, keeps us from pursuing our own friendships and hobbies, then there’s even more need for down time. “I’ve not had respite since my son was 18, he is 25 now” Taking a break was what most carers said would make a difference to improving their health and wellbeing. Our survey showed that it’s even harder to get more than a day’s break from caring. While 40% of carers haven’t had a day off from caring for more than a year, the figure jumped to 58% when considering a whole weekend off, and 73% of carers have not had a week off for over a year. The funds and services that should be available for us carersuk.org