CardioSource WorldNews | Page 10

THE BE T Number Check | #√ Consumption of Sugary Drinks Still High 1/3 The amount of Americans who drink at least one sugary soda or juice drink every day. Those who were more likely to drink one sugary drink or more a day were aged 18 to 24, men, African Americans, unemployed adults, and those with less than a high school education. Source: Park S, Fang Xu F, Machell Town M, et al. Centers for Disease Control and Prevention. Morbidity and Mortality Weekly Report. Feb. 26, 2016. 65(7);169–74. Aspirin May Reduce Cancer Risk Caregiver Stress Increases Stroke Risk 15% The reduction in gastrointestinal tract cancers in those who took aspirin at least twice a week. There was also a 19% reduction in colorectal cancers. However, the regular use of aspirin was not associated with a lower risk for other major cancers, such as breast, prostate or lung. Source: JAMA Oncology. News Release. March 3, 2016. 95% 19% The increase in stroke risk experienced by a spouse caregiver who experiences stress compared to those who do not. There was little difference in stroke rates among caregivers as a whole and noncaregivers. Source: HealthDay. News article. March 4, 2016. Weekend Activity Leads to Weight Loss 20 The number of minutes of active time on weekends that can lead to a loss of more than two pounds and 1.6% of body fat after 1 year. The same association was not seen during weekdays. People tend to consume less or eat healthier on weekdays so they are able to get away with less activity. Source: HealthDay. News article. March 2, 2016. 8 CardioSource WorldNews April 2016