CardioSource WorldNews October 2015 | Page 17

A Life-Saving Education 1.5 million The number of American students who will be CPR trained every school year, now that there are 26 states mandating that CPR training become a required part of public school curriculum. Source: American Heart Association. News release. September 17, 2015. 35% An Expensive Habit Soft Drink, Weak Heart The increased risk of heart attack or fatal heart disease for individuals who consume one or two servings of soft drinks a day. Five percent of the U.S. population consumes the equivalent of four cans of soda each day. The Root of Strong Muscles Source: Malik VS, Hu FB. J Am Coll Cardiol. 2015;66(14):1615-24. 13% $18,000 The increased power of muscles for heart failure patients after drinking beetroot juice, which is high in nitrates. “The magnitude of this improvement is comparable to that seen in heart failure patients who have done 2-3 months of resistance training,” said study author Andrew R. Coggan, PhD. The increased heath care costs over 1 year for smokers with peripheral artery disease (PAD), compared with non-smokers with the same condition. Smokers with PAD had a 35% higher rate of hospitalization than nonusers. Source: Coggan AN, Leibowitz JL, Spearie CA, et al. Circ Heart Fail. 2015; doi:10.1161/CIRCHEARTFAILURE.115.002141. Source: JACC. News release. September 28, 2015. Healthy Gut, Healthy Heart? 34 The number of strains of intestinal bacteria linked to people’s triglycerides and HDL levels, and with body mass index (BMI). While the full effects of the gut microbiome on cholesterol and BMI are not known, the study findings add to the growing research that gut bacteria impacts one’s overall health. Source: National Institute of Health. News release. September 10, 2015. ACC.org/CSWN Updated Aspirin Guidelines 50–59 The age group that should take low-dose aspirin every day for 10 years to reduce the risk of colorectal cancer, heart attack, or stroke, according to the updated guidelines issued by the U.S. Preventative Services Task Force. The updated guidelines state that the previous age group of 60-69 should be based on the patients’ individual circumstances. Source: Medical News Today. September 15, 2015. CardioSource WorldNews 15