@ cardiffhalf using # CARDIFFHALF or on facebook. com / cardiffhalf Interact at
Lace up and join the running community in Wales
irun. wales
Run Wales is Welsh Athletics’ social running programme – developed with you in mind.
The great thing about running is that almost everyone can do it. Of course running isn’ t without its challenges, but what worth doing ever is?
We know that over 300,000 people in Wales run regularly, but Run Wales want to offer everyone in the country the opportunity to run and in doing so create a community of social runners that support, inspire and encourage each other.
There are around 35 unaffiliated social running groups dotted around Wales who offer a safe, friendly and fun environment for you to run, whatever your ability. There’ s no commitment, no expectations, just an opportunity for you to get involved with likeminded people.
No group in your area? Why not find out about becoming a Leader in Running Fitness and start your own running group?
Whatever your aims, Run Wales offers all the information and guidance you’ ll need, so visit irun. wales and join the community today to see where your running can take you.
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CARDIFF UNIVERSITY / CARDIFF HALF MARATHON 2016