facebook.com/cardiffhalf
70070
02921 847310
www.noahsarkcharity.org
Run Wales is Welsh Athletics’ social running
programme – developed with you in mind.
The great thing about running is that almost
everyone can do it. Of course running isn’t
without its challenges, but what worth doing
ever is?
We know that over 300,000 people in Wales
run regularly, but Run Wales want to offer
everyone in the country the opportunity
to run and in doing so create a community
of social runners that support, inspire and
encourage each other.
Thank you to our
wonderful runners
supporting Age Cymru!
There are around 35 unaffiliated social
running groups dotted around Wales who
offer a safe, friendly and fun environment
for you to run, whatever your ability.
There’s no commitment, no expectations,
just an opportunity for you to get involved
with likeminded people.
No group in your area? Why not find out
about becoming a Leader in Running Fitness
and start your own running group?
irun.wales
REMEMBER TO
MAKE IT COUNT
Whatever your aims, Run Wales offers all the
information and guidance you’ll need, so visit
irun.wales and join the community today to
see where your running can take you.
Congratulations, you’ve trained and you’re
ready to race! Make your place work as
hard as you have - join team Alzheimer’s
Society and run to fight dementia.
0330 333 0804
[email protected]
alzheimers.org.uk/cardiffhalf
CARDIFF UNIVERSITY/CARDIFF HALF MARATHON 2016
For more information on how
you could help create an age
friendly Wales;
ROUTE MAP
Lace up and
join the running
community in
Wales
Registered Charity No.: 1069485
EVENT
EXPERIENCE
@cardiffhalf using #CARDIFFHALF or on
Text ‘NOAH44 £5’ to
RACE WEEKEND
INFORMATION
Interact at
Donate now
WELCOME
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Help support the 73,000 children who
receive specialist and often life-saving
treatment at the Noah’s Ark Children’s
Hospital for Wales every year.
visit www.agecymru.org.uk
call 029 2043 1555
Like us on facebook.com/agecymru
Follow us on twitter @AgeCymru
Charity number 1128436
OFFICIAL RACE BROCHURE
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