CANNAHealthcare Magazine Volume 5, 2nd Quarter, 2018 | Page 92

Get the original recipe at www.popsugar.com

CBD Canna-Cookie Bars

Bread making is a recent but now important aspect of my life, a process that has been very grounding. I started making bread with spelt flour and was converted from the first loaf.

Flour is a very emotive subject for me, because in the flour we see clearly what has been and continues to be done to our food.

For some reason, flour and for that matter white sugar are bleached and processed to get them white, they are not naturally that color. See shaman’s views

In Spelt flour we see the true color of wheat, it is a lovely light brown color. Sometimes known as one of the original grains, being apparently amongst the other grains, found preserved in the Pyramids. The only flour’s that I now use are spelt, whole meal and unbleached white.

INGREDIENTS

- 1/4 cup butter

- 2 tablespoons cannabidiol

(CBD) oil

- 1 cup graham cracker crumbs

- 1 cup graham cracker chunks

- 1 cup dark chocolate chips

(save 1/8 cup to sprinkle on

to at the end)

- 1 cup chopped walnuts

- 1 cup flaked coconut (save 1/4

cup to sprinkle on top at the end)

- 1/2 cup caramel chips

- 14 ounces sweetened condensed

milk (1 can)

- Nonstick cooking spray

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HEMP BREAD

with Hemp Seed Cheddar

images courtesy www.theherbsomm.com

This recipe contains nonpsychoactive cannabidiol (CBD) oil. If you have access to CannaButter infused with THC and wish to have a more elevated experience, skip the CBD oil. Instead, combine 3 tablespoons of CannaButter with 5 tablespoons of regular salted butter in step two, and then follow the directions as noted. Be aware that a specific cannabis variety's THC and CBD levels can vary, so be sure to know your product well before using and be mindful of your metabolism.

Yield: 15-20 servings

Cook Time: 40 minutes