CANNAHealthcare Magazine June / July 2017 | Página 15

hemp seed

Banana

Cereal

INGREDIENTS

• 1 1/2 cups Bob's Red Mill almond meal

• 1 cup Bob's Red Mill hemp seeds

• 1 cup chopped walnuts or pecans

• 1 cup Bob's Red Mill unsweetened

flaked coconut

• 1/3 cup Swerve Sweetener

• 1/4 tsp salt

• 3 tbsp butter, melted

• 2 tsp banana extract

• 1 large egg

INSTRUCTIONS

Preheat oven to 300F and line a large rimmed baking sheet with parchment paper. In a large bowl, whisk together the almond meal, hemp seeds, nuts, coconut, sweetener and salt. Stir in butter, extract and egg until mixture begins to clump together. Spread mixture out onto prepared baking sheet and press down to help it clump together. Bake about 25 minutes, stirring 2 or 3 times, until beginning to brown. Turn off oven and let cereal sit inside for 5 to 10 minutes more.

Serves 10. Each serving has 12.95 g of carbs and 8.17 g of fiber. Total NET CARBS = 4.78. Food energy: 446kcal Total fat: 38.38g Calories from fat: 345 Cholesterol: 9mg Carbohydrate: 12.95g Total dietary fiber: 8.17g Protein: 13.19g Sodium: 108mg.

by Pinterest user Beth Kronenberg

Strawberry-Banana

Cannabis

smoothie

Click here for full recipe.

INGREDIENTS

• 10 fresh strawberries

• 2 bananas, sliced

• 1 cup Cannabis Almond Milk

• 1/2 cup ice

• 3 tbsps honey (or CannaHoney)

INSTRUCTIONS

Place all ingredients in a food

processor or blender.

Blend until smooth.

Pour and serve.

Click here for full recipe.

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