CANNAHEALTH Digestive Health | Page 9

It’s possible for someone to have an endocannabinoid deficiency, which is to say that the body may not be capable of producing its own cannabinoids efficiently. Thankfully, the mammalian body evolved with plants that are meant to nourish the eCB system. The most well-known plant of course is the Cannabis plant. However, it should be noted that other plants do produce non-psychoactive phytocannabinoids, such as Echinacea.

In case you haven’t figured it out, phyto- means plant. So phytocannabinoid means plant-based cannabinoid. We’ll explore the two most famous phytocannabinoids — THC and CBD.

THC is a psychoactive phytocannabinoid that binds primarily to the CB1 receptors. Rather, it is a key provided by nature to unlock the CB1 receptors found in the central nervous system. Euphoria, or bliss is a common effect when the brain receptors are stimulated. As is reduction in pain, appetite stimulation, sleep promotion and improved mood. Again, this is not an exhaustive list of benefits.

We’ve spent a lot of time discussing benefits, so let’s look at one very common, very preventable risk. Introducing too much THC to a sensitive, or even a well-functioning eCB system could lead to paranoia. To this end, it’s important to start low and go slow. Meaning — start with a low dose of THC and increase slowly. Microdosing is the best way to reduce the risk of becoming paranoid.

Good news! The last cannabinoid cousin that we’re gonna discuss could help reduce cannabis-induced paranoia. CBD (cannabidiol) mediates the effect of THC. So if you do find yourself a bit paranoid after taking in too much THC, take some CBD, drink some water, eat some food and rest. Cannabis will not cause you to stop breathing, so you cannot overdose. But having a paranoid episode is definitely real and should be avoided if possible. Remember to start low and go slow-microdosing.

CBD is a non-psychoactive phytocannabinoid that is also a powerhouse in terms of promoting a healthy state of being. It is not a key for the CB receptor locks, but it appears to hang out and stimulate other types of neurotransmitters. For example, CBD likes to interact with serotonin receptors and appears to be effective in treating anxiety as a result. Most notably, CBD appears to be effective in reducing seizures in people afflicted with intractable seizure disorders.

I hope that this tale of keys, locks, and cousins has helped you understand the endoCannabinoid System a bit better. Here’s to your health in nourishing your own unique eCB system and promoting optimal homeostatic functioning. Be well, you deserve it!

-Marissa Fratoni, RN

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