NEWSLETTER
ISSUE # 81 SEPTEMBER / OCTOBER 2024
ON THE COVER
NEVER GIVE UP
NEVER GIVE UP IFBB PRO - CHRISTINA RIFO
TMG
THE
PREP-IS-MISERABLE MINDSET
BEING
A COACHABLE ATHLETE
THE JOURNEY , THE TEACHABLE MOMENTS
AND THE SUPPORT ALONG THE WAY
I first started competing in 2013 . I was going through a divorce , was anorexic , and had turned to working out at home to deal with the stress . I had started transforming my body pretty quickly , & one of my friends convinced me to compete at a show she was doing . I entered the bikini class and fell in love with the sport . I started ...
... see more on page 36 .
SEPTEMBER / OCTOBER 2024
PHOTO BY JEFF BINNS
President / CAO Ron Hache Editor Alex Carmichael Contributing Authors Lesley Timbol , Jed Wightman , Juan Rojas , Tracy Viggers , Christina Rifo Contributing Photographers Zoom Image Pros , Twixpix Photography , Jeff Binns , Jason Breeze
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