Remind yourself that you achieve more of your potential by taking advantage of EVERY opportunity in front of you . And remember , when you outwork or out-prepare your opponent , you gain a SIGNIFICANT advantage when you compete against them .
Sometimes the difference between 1st and 2nd is one point .
Everything counts !
Try this suggestion .
When you lack the motivation to go or push yourself in training , cardio or posing practice , write on your equipment or on your hand 1 phrase to remind you of your “ why ” or what you want to accomplish . The phrase can be a placing you want to achieve .
Or you can use motivational keywords such as “ mental edge ” or “ peak performance ” to sustain your effort & focus .
If you ’ re struggling with creating a positive , opportunity-awaits mindset , please text me at ( 416 ) 805-6155 or email me at lesley @ timbol . ca .
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