CANADIAN PHYSIQUE ALLIANCE September / October 2024

NEVERGIVEUP

IFBB PRO -CHRISTINA RIFO

TMG

THE

PREP-IS-MISERABLE MINDSET

BEING

A COACHABLE ATHLETE

THEJOURNEY , THETEACHABLEMOMENTS

AND THESUPPORT ALONG THEW AY

SEPTEMBER / OCTOBER 2024

PHOTO BYJEFFBINNS