UH OH ... OUT OF RANGE ... WHAT SHOULD I DO DOC ?
competitors who do not use PEDs will not have a problem with this . When you mix high amounts of food , carbohydrates , and perhaps even certain PEDs , this can climb up rapidly .
Blood work should be done every 3 - 6 months depending on your situation and it should be interpreted by someone knowledgeable like a doctor who truly understands how these markers should be in a competitive athlete . If you do not have access to a doctor like this , make sure you look for even a knowledgeable bodybuilding expert or coach who can at least help you decipher it better than a doctor who may have no idea how these markers should be in a bodybuilder .
changes , and at times even medicine .
After reading this , the next time you go get bloodwork , you know exactly what to ask for along with how you can interpret certain markers . If you need help with further reading your bloodwork and want a 2nd opinion other than your doctors , you can feel free to message me at physiquetacademy @ gmail . com as throughout the last decade , I have seen hundreds of blood tests from clients and I may not have the answer to everything , but I can at least point you in the right direction .
Keep striving to be your absolute best every single day while putting health first !
If you are in a country where it is easy to get private bloodwork , you are lucky . The majority of our readers will be in Canada and here it can be very challenging to find a doctor that will give you the proper blood work forms you need . You must do everything possible to look for a doctor who can help you get the tests you need , and you must explain to them how important your health is while also how important your bodybuilding goals are to you .
Apart from having these markers checked , you should also look into constantly measuring fasted blood sugar , blood pressure at night , and heart rate . All these markers through time will paint you a story of how your body is reacting to certain protocols or lifestyle factors that you may not be noticing .
Health is always # 1 and although bodybuilding is extremely important to us , if we do not have our health optimized , we will never be able to maximize the way our physique looks . Not to mention , a lot of these markers can be easily remedied through proper supplementation , protocol