CANADIAN PHYSIQUE ALLIANCE SEPTEMBER || ISSUE 38 | Page 71

Long term, I want to influence the new
generation of bodybuilders by teaching them
to have fun along the way and enjoy the
journey.
Juan: What is your opinion on where
bodybuilding is going in the future and if there
was one thing you could change about the
current state of bodybuilding, what would it
be?
Robin: I believe in letting it be. I wouldn’t
I don’t think changes are what has necessarily made me change anything about the sport because there
improve, but perhaps the opposite. Doing what I
is a natural flow in the universe that is the way
believe works, consistently, with a direct focus on
improving every time I step on stage, and using
visualization.
Juan: What would you recommend to somebody who is
trying to build up a lagging body part?
Robin: For a lagging body part, I believe keeping it
simple works best. Find a harmony in your training by
it is. We just have to take it all in, for what it is,
and enjoy it. Evolution is beautiful and we will
always have a place in our hearts for the things
that make us feel nostalgic.
Juan: What will Robin Strand do to positively
influence and change the world as an
ambassador for the IFBB?
listening to your heart. Ask your body, and I mean really Robin: As an ambassador for the sport, my
ask your body, what it needs to grow. Meditate on this
biggest goal is to help influence the younger
question, and then put all your belief into the answer
you get.
Juan: What are your future long term and short term
goals in this beautiful sport of bodybuilding?
Robin: My short term goal is to be better every single
day. I plan to step on stage next year and prove myself
as a pro with massive improvements. 
generation of up and coming bodybuilders.
Show them that there is nothing to be afraid
of, and there is everything to find passion in.
There is no rush to become a monster because
the monster will come. This is one of the
greatest journeys that any human could
experience. Slow it down, and enjoy every
minute of this wild ride. One day, the ride will
end and you will be left with only memories.
Make the memories the most beautiful
memories you could ever imagine.