CANADIAN PHYSIQUE ALLIANCE November / December 2024 | Page 27

Today ' s Wild Wild West Supplement market bolsters much underdosed , and greatly overpriced products . Many companies , especially in the United States can claim something grand , and literally have nothing useful in the product . So first off do your research on reputable sources of any supplement that you decide to take . Another caveat , without accurate direction , proper counsel as to how to , or when to apply something that has such specific and intricate benefit , it may not do much good for you . So a couple things we have to keep in mind , yes it is a little costly , no you cannot take the most minimal amount and expect much of any benefit . Timing is very important as to where it will affect your circadian rhythms and also the conversion to NAD impacted by what time of the day you take this supplement . Transport , also another important aspect . So do your research on the best resource for this supplement , enlist the help of a trusted professional / advisor on the proper application , timing and vehicle for the supplement . By “ vehicle ” I mean how best to improve and support Bio availability , and lastly COUPLE IT WITH TMG !
I trust that this has shed very important light on something so necessary and beneficial . Like with creatine , I consider this a conditionally essential nutrient . Till next time , subscribe and stay healthy , growing and critically involved in every part of our gift of life .
ALWAYS FORWARD !