CANADIAN PHYSIQUE ALLIANCE May/June Issue | Page 23

Personal Message from Tania The day I became a CPA athlete my life changed. Being afforded the opportunity to compete and showcase my talent has enabled me to grow not only as athlete but also as a woman. By maintaining a daily fitness regime, I have been able to develop and improve my overall mental, physical and spiritual wellbeing. Being surrounded by other athletes especially Nicho Vlachos at Big Daddy Fitness has helped me focus and set goals that I now use in my everyday life. Supporting my community as a registered nurse combined with my daily fitness routines has been one of my most rewarding experiences. Being a nurse can be challenging at time especially during the Covid-19 pandemic where my discipline and self motivation has allowed to me fight through the long hours & training. Because of Covid-19 I have adapted my fitness lifestyle by changing my home into a wellequipped gym and despite the social distancing I am surrounded by family, friends and my nephew who continue to support and encourage me. When life throws you curve balls, we need to adapt, embrace and keep pushing forward. Lately I would like to give shout out to all the nurses and essential workers who are out there fighting with us. We can fight this if we all pull ourselves together! To the CPA, sponsors and all the athletes, keep up the great work and thank all of you for supporting the CPA nurses across Canada. SUBMITTED BY: JAMIE OFFREY WRITTEN BY: JAMIE OFFREY & TANIA MYRANS 23