ABOUT ADVANTAGE FITNESS LTD
METABOLIC RESETTING
BY JED WIGHTMAN SPN CSCS
Over the 18 years of my career , I ’ ve come through many different scenarios and experiences of trying to help and teach people how to create healthier , stronger , more performance and effective bodies . From body composition , maintain and build muscle , burn fat , have a better immune system , reliable energy , Performance results , have better sex , libido etc . After all this time , and the vast array of clients from the elderly to professional athletes and all in between I ’ ve started to look at it like this . It ’ s really about finding and defining our genetic triggers , a sort of switch if you will . I live this everyday , it is my love passion and purpose to help those I work with and ultimately I believe changing the world for the better one person at a time . Of course people may choose to do it all or not . For me a healthier , stronger , better performing and reliable mind and body is the best way to live . Now I ’ m not saying it ’ s the only way to live . But I am saying why wouldn ’ t we try to live our healthiest and most optimal life inside and out of our body if possible . So for our brains and bodies to have that potential we need nutritional optimization on all levels . This said , what it comes down to really is having to know how to work with our body ‘ s natural hormone balance as a foundation , insulin being number one . We have to get to the point where our body recognizes a metabolic reset . Once recognized this will ultimately give the body the ability to quickly tap into stored fat as a consistent and
As a company we have over 30 years combined experience . From organic biochemistry , working with the constructs of our human cellular biology , the basic functions of life , to all forms of cell functions and how this effects our brains and bodies to promote the most powerful results in health and performance to kinesiology , the science of movement and biomechanics and form function and the logistics of exercise and its effects on the human body . Coupled with exercise physiology , involving specific changes in muscular , cardiovascular and neurohormonal systems and allows us to increase functional capacity in strength and performance within all applications of endurance training and strength training . Advantage Fitness Ltd is comprised of athletes , mentors , guides , teachers and caregivers . We have chosen to devote our lives to the betterment of all humans that we work with , to encourage growth development and success in all areas our clients would like to achieve . We are here to lead our clients by being a living example and resource to achieving their best .
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