CANADIAN PHYSIQUE ALLIANCE March/April 2020 | Page 29

JED WIGHTMAN - ADVANTAGE FITNESS LTD
WE ARE A SMALL BUSINESS THAT HOLDS GREAT PRIDE IN OUR WORK.
WE ARE BUILDING, TRANSFORMING AND EVOLVING DAILY. OUR
CLIENTS RECEIVE OPTIMAL NUTRITIONAL PROGRAMMING THROUGH
OUR RESEARCH INTO HEALTH, FITNESS AND HOLISTIC PRINCIPLES.
At Advantage Fitness Ltd we share
a passion for life and healthy living
through fitness and holistic nutrition.
We take great pride in our Fitness &
Nutrition Programs. Here is a little
more about who we are and what
defines us.
Jed's passion for health and fitness
started as a young boy, the first
time he saw an “Arnold” movie I was
hooked. I am a certified Performance/
Sports Nutritionist and Strength
and Conditioning Coach. I have
an extensive education in Organic
Biochemistry and Physiology.
I founded Advantage Fitness Ltd 17
years ago, and building Pro athletes,
to many Sports Clubs winning
championships, I have helped
thousands of clients of all ages and
capabilities across the globe achieve
their health and fitness goals.
My motto;
EMPOWERMENT-INDEPENDENCE-SUCCESS
Our goal is to provide the very best
in Nutrition & Fitness Programs. Our
promise, to each client, is to deliver
education, coaching and support
no matter how big or small their
individual goals. We want you, our
valued client, to be happy and healthy.
Here is a complete list of our services. based on client goals.
· Fitness & Cardio Coaching.
· SAQ Development.
· Sports Specific Strength &
Conditioning Programs.
INDIVIDUALIZED AND TAILORED
MEAL PROGRAMS
· Fat loss, Muscle Gain, Weight
Management.
· Bodybuilding, Physique, Figure,
Bikini & Fitness Contest Prep in
season and off season coaching.
Online and 1 to 1.
· Type 1 & 2 Diabetic Lifestyle
Management
· Quick and easy recipe ideas FITNESS AND NUTRITION
EDUCATION
· Our Advantage Fitness Ltd Health
Homework assignments help to
educate and empower clients for long
term success and independence.
Online and 1 to 1.
· How we can use food and vitamins as
medicine.
· Eating healthy on the road.
· Debunking food myths.
· Finding a healthy work/life balance.
· Lifestyle Coaching for couples as a
team or individually.
· Creating a healthy mind, body
identity and image.
· 1 to 1 youth and senior fitness and
nutrition coaching.
CONTEST PREP AND TRAINING
· Bodybuilding, Physique, Figure,
Bikini & Fitness Contest Prep, in
season and off season coaching.
Online and 1 to 1.
· Posing classes, seminars and 1 to 1
lessons.
· Beginner to Advanced 1 to 1 personal
training at your gym, outdoors or the
comfort of your own home.
· Individualized training programs
www.advantagefitnessltd.com
@advantagefitnessltd