CANADIAN PHYSIQUE ALLIANCE JUNE || ISSUE 34 | Page 127

FOUR
THINGS YOU
SHOULD
NEVER DO
IN THE GYM!
In my 20+ years in the gym, I have “What the h*ll was
been witness to some impressive he/she thinking?”
things. From incredible feats of And it is my
strength and mind-blowing athletic intention with this
performances to negligent personal month’s column, to
trainers and down-right near fatal identify four things
accidents. that you should
Now, I know the risk for injury is never do in the
increased when an athlete gym to help stop
repeatedly pushes him/herself to (or at least reduce)
near or sometimes past his/her the risk for injury.
limits, but it is the injuries that are
preventable that make me ask, 
BY: DARREN MEHLING