YOU , ME , AND MR . BARLEYCORN
hard-earned , long , and disciplined worked-for , gains . Especially new muscle ! To you are you young folks out there , thinking that partying and Physique sports , or any kind of physical athletic competitive endeavor . Can be included dually with , the highest success , health , and elite magnificent results in your life . Well , MB , is killing your muscles , he starts by the rampant dehydration of the lean tissue , the acetyl aldehyde poisoning , and frying your lipid layer cell membranes . 50 % reduced protein synthesis , and 75 % 75 % lipolytic factors . Adding to this , some people choose to put stressful things into their bodies to increase muscle , and decrease fat . Well , Hang out with Mr . Barleycorn and you have quadrupled the liver toxic inflammatory and heart / kidney stressor effects . You will encourage blood fat / blood pressure issues . Prolonged , this will create heart and kidney disease . Forcing an elevated blood pressure when you ’ re including other Bodybuilding components , is not a good plan . It is anathema to me . Wow , I could write a page on cardiac stressors alone . No benefit , just a risk extrapolator !
Friends , I find say earlier , a cautionary tale .
Some points to remember . When you ingest alcohol , you are yes ingesting a poison . A poison that is converted into an even worse poison in your body , that worse poison is not only killing your cells but your drinks are also converted into the form of calories . Yes Calories that you can use to generate energy , ATP . But no nutritive value . EMPTY , The reason why alcohol is considered empty calories is because that entire process is very metabolically costly but there ’ s no real nutritional value of the calories . Adding calories gives no nutritional benefit in return . So MB can ’ t be stored in any kind of meaningful or beneficial way , he doesn ’ t provide any vitamins , he doesn ’ t provide any amino acids he doesn ’ t provide any fatty acids . A glass of wine is a magnificent amount of empty calories . My experience , over my career , I ’ ve seen it many times people decide not to cut out wine especially , and they remain in a predominate fat storage and low muscle recovery state .
MB , He is not your buddy or friend , he has no good intentions for you .
There is so much more to this topic , and I ’ ve cut this article short for the purpose of word count the newsletter . So , if you would like the full article , “ news ” on my website . Where we delve deep deep deep , into the mind , Body soul connections . Genetics , addiction , and so so much more .
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FORWARD FORWARD ALWAYS FORWARD !
@ advantagefitnessltd
@ advantagefitnessltd