BY JUAN ROJAS
FORGETTING THE BIG PICTURE
BY JUAN ROJAS
How excited are you for your next show preparation ?
Many of you have already picked out a show and have visualized that first place trophy in your hand at your next show in 2024 .
You just finished buying your supplements for the entire prep , you got some new sneakers for the gym , you have that new pair of headphones to listen to your music , you picked up those new delicious calorie free sauces , you hired the best coach money can buy , you signed up to that new bodybuilding gym 45 minutes away and you even began buying all your meat grass fed and organic .
With all this in place , you are bound to win that overall award at your next show right ?!
Wait a moment … you forgot the most important part …
FOCUSING ON THE THINGS THAT TRULY MATTER TO SHOW UP AT YOUR ABSO- LUTE BEST .
Oftentimes , I see competitors devoting their limited resources ( like time , money , attention , effort , etc ) to things that do not make a noticeable difference in their progress . They often neglect the most important parts of building an amazing physique . What are these things ?
Things like their ability to train smart , train hard , have discipline , find the right diet for themselves and be able to adhere to