CANADIAN PHYSIQUE ALLIANCE FEBRUARY 2019 | Page 31

Having worked with great coaches for all of my shows, I firmly believe everyone can benefit from having a
Prep Coach by their side on the way to the stage. Nearly all of the current Olympia competitors, in all
divisions, have a Prep Coach because they know the value of having one.
If that wasn’t enough evidence to demonstrate my point, here are some reasons why you need to hire a
Prep Coach:
Support
A Prep Coach will make your goals his or her goals. What I mean is, Prep Coaches will become invested in
your best interests and goals. He/she will advise on which show(s) to do, what to focus on during the off
season to improve over last season, when to start your contest prep, will push you to a higher standard,
and will provide confidence in your ability to bring a new personal best to the stage!
With that said, how to do you hire
the best Prep Coach for you?
Every Prep Coach is different so you must identify what you need, and determine what is most important to you.
There are a number of factors you should consider so I’ve provided some key questions you can ask and some
key points to examine that will help you find the best Prep Coach for you.