CANADIAN PHYSIQUE ALLIANCE DECEMBER ISSUE | Page 73

You have to change your habits and No one is going to do it for you. It is
create new habits. You must have your life, and you are responsible for
discipline and get up each day living it to the fullest you can.
focused on your goals. You have got Condition yourself. If you want a
to be ready to DO THE WORK. It is mediocre life, then that is what you
NOT going to be easy, but nothing will have. Strive for excellence you
worth achieving comes without the may never reach, and you will be
hard work or obstacles. The greatest better than you were yesterday.
satisfaction comes only after we’ve Strive to overcome your fears,
been able to overcome the biggest overcome your past, and overcome
struggles. Motivation can only get you your negative thoughts.  In order to
so far. You have to maximize it and succeed, you have got to learn to
create those new habits that will keep control your mind. Your thoughts
you going and committing each and have tremendous power over you
every day to make a change. and will control you - if you let them.