CANADIAN PHYSIQUE ALLIANCE CPA NOVEMBER ISSUE | Page 63

What I do want you to realize is that this is not a sport for those who are weak minded. That it will take a lot out of you. That it will show you what working hard truly is. A lot of it has to do with the mindset and perspective that you take on when you begin to prepare for a show. You can view and focus on all the hard parts, the suffering, and the sacrifices can be miserable. Or, you can view all the benefits and self-growth and see how much it can improve your life. Competing at a physique show has enriched my life in so many ways and brought so many new friendships to my life. It has completely changed my perspective on life, what we are truly capable of as human beings, and how I can truly achieve anything I set my mind to. If you have now taken these factors into consideration and can honestly say that devoting yourself to this great goal of competing is something you want to do, then I encourage you to give it your all. After being okay with all these factors, I would say if you are disciplined enough to stick to your diet, and if training is a part of your everyday life that you enjoy, you are somewhat ready for the psychological aspect of it. Some people hold back from competing because they never feel it is the right time; they are waiting for that perfect moment.