CANADIAN PHYSIQUE ALLIANCE CPA NOVEMBER ISSUE | Page 26

Name: Rie Shiozumi
Where do you live?
I’m from Japan currently living in
Toronto since 2012
What do you do for a living? I
work as a personal trainer at
Goodlife Fitness.
What got you interested in
competing?
I was inspired by fellow trainers
Ina and Mitch. I’ve been to their
shows past few years and finally
decided to give it a try this year
How many CPA shows have you
competed in this year?
I've competed in the Fedel Clarke
Classic and Canadian National Pro
Qualifier so far
What is your favourite exercise?
DL!
What motivates you when
prepping for a show? Seeing some
progress
What advice do you have for
anyone thinking of competing?
Hire a coach
Surround yourself with
likeminded people
Keep it positive and enjoy every
single steps