CANADIAN PHYSIQUE ALLIANCE AUGUST || ISSUE 37 | Page 64

INSIDE SCOOP WHEN SHOULD YOU START YOUR CONTEST PREP PHASE? WRITTEN BY: DARREN MEHLING A common question that I am asked by first time competitors is, “When should I start my contest preparation phase?” It’s a difficult question to answer because it is different for everyone. There are many elements that must be considered. Here are a few points that you need to look at when considering the best time to start.