z b 7 ELEMENTS OF WELL-BEING z b ARCOLOGIES OF WELL-BEING
Students will learn how to improve the quality of
their lives and help their loved ones do the same
through the Seven Elements of Well-Being.
(8 Sessions) The mission of this class is to teach leaders how
to systematically elevate themselves and others
to their highest level of well-being, living and
working together at the highest level of unity,
until the highest possible ideals are achieved.
No class 10/31. (8 Sessions)
Columbia Area Career Center, Rm 120
09/11/2018-10/30/2018 Tu 7:00 PM- 9:00 PM
Foster, Tere • $159 • #G946.18F
Health & Wellness; Hobbies, Lifestyle & Travel
b Ŗ WHAT’S INVOLVED IN KEEPING
Columbia Area Career Center, Rm 120
09/12/2018-11/07/2018 We 7:00 PM- 9:00 PM
Foster, Tere • $159 • #G945.18F
Health & Wellness; Hobbies, Lifestyle & Travel
HONEYBEES?
Columbia Area Career Center, Rm 149
Hobbies, Lifestyle & Travel; Garden & Agriculture
09/12/2018-09/12/2018 We 1:00 PM-2:30 PM
Duever, Valerie • $9 • #G330.18F
09/12/2018-09/12/2018 We 5:30 PM-7:00 PM
Duever, Valerie • $9 • #G330.2.18F
Overview of how honeybees can help you and
your garden, why you might want to keep them,
and a general knowledge of what is involved
with establishing your first hive. Designed as a
preview of the Beginning Beekeeping course,
that begins September 19. (1.5 Hours)
U THE SIMPLICITY OF COOKING
Columbia Area Career Center, Rm 171/172
09/12/2018-09/12/2018 We 5:30 PM- 9:00 PM
Biggar, Eddie • $59 • #C695.18F
Food & Dr ink
In this hands-on course, discover how simple
cooking can be! Learn how easy it is to make
delicous meals at home. (3.5 Hours)
U b BEGINNING CAKE DECORATING
Columbia Area Career Center, Rm 170A
09/13/2018-09/20/2018 Tu Th 5:30 PM-8:30 PM
Issa, Maryam • $159 • #C039.18F
Food & Drink; Hobbies, Lifestyle & Travel
Learn how to create beautiful cakes for your
celebrations in this hands-on class! Master
usage of icing bags and tips to create icing
flowers and trim, along with stacking a tiered
cake. (3 Sessions)
z FELDENKRAIS: IMPROVE
MOVEMENT, IMPROVE LIFE
Columbia Area Career Center, Rm 173B
09/13/2018-09/27/2018 Th 7:00 PM-8:00 PM
Matsuda, Sandy • $49 • #G863.18F
Health & Wellness
Based on the work of Moshe Feldenkrais, this
class helps you derive pleasure from simple
everyday movements like, walking, reaching or
playing sports. You will be surprised by the ease
and extent of change in your movement and
well-being. (3 Sessions)
z EASY TAI CHI FOR HEALTH
Columbia Area Career Center, Rm 148
09/12/2018-10/17/2018 We 06:30 PM-7:30 PM
Matsuda, Sandy • $79 • #G730.18F
Health & Wellness
Learn a simple Sun style tai chi form and
principles while moving consciously, with an
alert calm mind to become stronger, more
flexible and balanced. Open to all fitness levels.
(6 Sessions)
Enroll today! • www.career-center.org • 573-214-3803 • PAGE 7