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Mary ’ s Church Hall , Canton , Cardiff . 6.30-9.30pm . Info admin @ yoga-works . co . uk . Zumba Dance Classes Norwegian Church Arts Centre , Cardiff Bay . 5.30-6.30pm , £ 5 /£ 4 . Info 029 2087 7959 .
TUESDAY 16 A Ballroom Dance Memorial Hall , Newbridge . 7-11pm . Info 01495 243252 . American Line Dancing The Gate , Cardiff . 2.45-4.45pm , £ 3 /£ 30 12 weeks . Info 029 2048 3344 . Argentine Tango Classes St . Catherine ’ s Church Hall , Pontcanna , Cardiff . 7.45pm , £ 7 . Info www . tangoindevon . co . uk . Ashtanga Infusion Yoga The Gate , Cardiff . 8-9pm , £ 7 . Info 029 2048 3344 . Behind The Scenes : Art National Museum & Gallery , Cardiff . 1.05pm , free . Info 029 2039 7951 . Carnival Dance And Drumming Workshops Fitzalan High School Sports Hall , Cardiff . 7-9pm , free . Info sf @ swica . f9 . co . uk . Climbing Taster Session Boulders , St Catherine ’ s Park , Cardiff . 7-8.30pm , £ 12 . Info 0845 0347791 . Contemporary Dance – Beginners The Gate , Cardiff . 6-7pm , £ 5.50 /£ 5 (£ 48 /£ 42 12 weeks ). Info 029 2048 3344 . Crosswires Dance Collective The Gate , Cardiff . 7-8pm , £ 4 /£ 3 . Info 029 2048 3344 . Electro Swing Hop Dance Class The Full Moon , Cardiff . 6.30-7.30pm , £ 4 . Info info @ thefullmooncardiff . com . Funkypump Fitness Universal Gym , Cardiff . 5.30 + 6.30pm . Info www . funkypumpfitness . co . uk . Fun Skittles Chepstow Conservative Club . 7.30pm , £ 2 inc food . Info 01291 624919 . Gitananda Yoga St David ’ s Uniting Church , Pontypridd . 7-8.30pm , free . Info 01443 408065 . Glam Dram St Donats Arts Centre , Vale Of Glamorgan . 7pm . Info 01446 799100 . India Dance Wales Classes Rubicon Dance , Adamsdown , Cardiff . 6.15-8.30pm . Info 029 2049 1477 . Introduction To Climbing Courses Boulders , St Catherine ’ s Park , Cardiff . 7.30-9.30pm , £ 30 . Info 0845 0347791 . Jazz Workshops For Beginners Atradius Offices ( 4th floor ), Cardiff Bay . 6.20- 8pm , £ 10 . Info 07806 625717 . Kizomba African Tango Class 10 Feet Tall , Cardiff . 8pm . Info 029 2022 8883 . Life Drawing Class 10 Feet Tall , Cardiff . 6pm , £ 5 . Info 029 2022 8883 . Meet The Curator Tour : Bronze Age Bonus ! National Museum & Gallery , Cardiff . 1-1.45pm , free . Info 029 2039 7951 . On tomorrow also . NoFit State Circus Prince Of Wales Building , John Street , Cardiff . Info 029 2022 1330 / www . nofitstate . org . Open Mic Night Porter ’ s , Cardiff . 8pm . Info info @ porterscardiff . com . Philosophy Cafe The Gate , Cardiff . 7.30pm , free . Info 029 2048 3344 . Salsa Classes Bar 44 , Cowbridge . 7.30-9.30pm , £ 5 /£ 4 NUS . Info 07800 565651 . Salsa Classes La Tasca , Cardiff . 7-11pm , £ 4.50 /£ 3.50 NUS . Info 07949 270618 . SeeWales Sightseeing Day Tour : Mines & Mountains National Museum & Gallery , Cardiff ( pickup point ). 9am- 5.30pm , £ 5 off if you present this magazine . Info 029 2022
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7227 / www . seewales . com . Simon Watt : When We Die O ’ Neills , The Hayes , Cardiff . 7.30pm , £ 3 . Info www . cardiffsciencefestival . co . uk . Cardiff Science Festival event hosted by Watt , a biologist . Street Dance Classes Norwegian Church Arts Centre , Cardiff Bay . 5.30-6.30pm , £ 5 . Info 029 2087 7959 . Tai Chi Chepstow Conservative Club . 6-7pm , £ 6 . Info 01291 624919 . Tai Chi / Qgong Shibashi St Mary ’ s Church Hall , Canton , Cardiff . 6.30-7.30pm . Info 029 2020 6042 . Tea Dance Grand Pavilion , Porthcawl . 2-4pm , £ 4 . Info 01656 815995 . Yoga With Tori Boulders , St Catherine ’ s Park , Cardiff . 6-7pm , £ 8.50 /£ 8 NUS . Info 0845 0347791 . Yoga With Valerie Price Llandough Institute , Penarth . 8.30-9.30pm . Info admin @ yoga-works . co . uk .
The Pilot in Penarth , has a Wine Fayre on Sat 20 . Wines from around the world will be available to sample and buy . Affiliated with the Penarth Summer Festival .
Zumba : Dance Exercise Classes Fairwater Social & Athletic Club , Cardiff . 6-7pm . Info 07891 712344 . Zumba : Dance Exercise Classes St Faith Church Hall , Llanishen , Cardiff . 8-9pm . Info 07891 712344 .
WEDNESDAY 17 A Tea Dance Memorial Hall , Newbridge . 2-4pm . Info 01495 243252 . Belly Dance Classes Rumney Conservative Club , Newport Road , Cardiff . 7.30-9pm , £ 5 . Info 07824 784436 . Ceroc Dance Class Dinas Powys Parish Hall , Cardiff . 7.30- 10.45pm , £ 5 . Info cerocsouthwales @ gmail . com . Climbing Taster Session Boulders , St Catherine ’ s Park , Cardiff . 7-8.30pm , £ 12 . Info 0845 0347791 . Contemporary Dance – Improvers The Gate , Cardiff . 7.30-8.30pm , £ 5.50 /£ 5 (£ 48 /£ 42 12 weeks ). Info 029 2048 3344 . Evening Talk : The Newport Ship Bedwellty House , Tredegar . Info 01495 353370 . Festival Of British Archaeology event . Introduction To Climbing Courses Boulders , St Catherine ’ s Park , Cardiff . 7.30-9.30pm , £ 30 . Info 0845 0347791 . Meet The Curator Tour : Bronze Age Bonus ! National Museum & Gallery , Cardiff . 1-1.45pm , free . Info 029 2039 7951 . Pilates The Gate , Cardiff . 5.30- 7.30pm , £ 7.50 /£ 7 (£ 72 /£ 66 12 weeks ). Info 029 2048 3344 . NoFit State Circus Prince Of Wales Building , John Street , Cardiff . Info 029 2022 1330 / www . nofitstate . org . Rosie Wilby : The Science Of Sex O ’ Neills , The Hayes , Cardiff . 7.30pm , £ 3 . Info www . cardiffsciencefestival . co . uk . Cardiff Science Festival event which has previously featured at a number of other science fests as well as things like
Green Man . Scriveners Writers ’ Group Royal Exchange , Brynmawr . 8pm . Info 01495 753629 . Yoga With Tori Boulders , St Catherine ’ s Park , Cardiff . 6-7pm , £ 8.50 /£ 8 NUS . Info 0845 0347791 . Yoga Trwy Gyfrwng Y Gymraeg Insole Court , Llandaff , Cardiff . 7-8.30pm . Info admin @ yoga-works . co . uk . Zumba The Gate , Cardiff . 6-7pm , £ 4 . Info 029 2048 3344 . Zumba Classes La Tasca , Cardiff . 6pm , £ 4 . Info 07949 270618 .
THURSDAY 18 Ab Attack Class Boulders , St Catherine ’ s Park , Cardiff . 6-6.30pm , £ 8.50 /£ 8 NUS . Info 0845 0347791 . After Hours Techniquest , Cardiff Bay . Info 029 2047 5475 . Entertainment , fun science and workshops in the evening , for adults . There ’ s a bar as well . Ask The Gardener : Thinning Grapes National
History Museum , St Fagans . 2-3pm , free . Info 029 2057 3500 . Beans On Toast Lunchtime Talk National Museum & Gallery , Cardiff . 1.05pm , free . Info 029 2039 7951 . Amber Wheeler , ‘ Food Self- Sufficiency : Present Day Potential And Lessons From History ’. Biodanza Cathays Methodist Church Hall , Cardiff . 8-10pm , £ 6 /£ 5 . Info antoinette @ biodanza4all . com . Children ’ s Latin / Ballroom Classes Memorial Hall , Newbridge . 4.30-8pm . Info 01495 243252 . Circuit Training Boulders , St Catherine ’ s Park , Cardiff . 6.45- 7.30pm , £ 8.50 /£ 8 NUS . Info 0845 0347791 . Classical Opera Supper The Orangery , Margam Park , Port Talbot . 7pm , £ 38 . Info 01639 860008 . Black tie event where soprano Naomi Harvey , baritone Owen Webb and tenor Leonel Pinheiro are accompanied by Sharon Richards while you chow down on a four-course dinner . Climbing Taster Session Boulders , St Catherine ’ s Park , Cardiff . 7-8.30pm , £ 12 . Info 0845 0347791 . Engineer ’ s Question Time The Senedd , Cardiff Bay . 6pm , free . Info www . cardiffsciencefestival . co . uk . Cardiff Science Festival event . Research engineer , science broadcaster and IET member Rhys Phillips chairs a panel of distinguished guests from the world of science and engineering to answer your questions . Funkypump Fitness Universal Gym , Cardiff . 5.30 + 6.30pm . Info www . funkypumpfitness . co . uk . Hand Drumming Group Canton Uniting Church , Cardiff . 6-6.50pm , £ 15 ( five weeks ). Info 01446 401209 . India Dance Wales Classes Highmead House , Lisvane , Cardiff . 6.30pm . Info 029 2075 1158 . Introduction To Climbing Courses Boulders , St Catherine ’ s Park , Cardiff . 7.30-9.30pm , £ 30 . Info 0845 0347791 . Leader Of The Pack National Roman Legion Museum , Caerleon . 6pm , £ 3.50 . Info 029
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2057 3550 . Dr Mike Thomas discovers the more about the Centurions who were the backbone of the Roman army . Live At Five Queens Arcade , Cardiff . 5-7pm , free . Info www . queensarcadecardiff . com . Lunch Club Llanerch Vineyard , Vale Of Glamorgan . 10.30am- 2.30pm , £ 35 . Info 01443 222716 . Natural Born Storytellers : The Scariest Bedtime Stories For Adults The Plan , Morgan Arcade , Cardiff . 6.30pm , £ 3.50 . Info 029 2039 8764 . NoFit State Circus Prince Of Wales Building , John Street , Cardiff . Info 029 2022 1330 / www . nofitstate . org . Pilates Kings Road Studios , Pontcanna , Cardiff . 6.15- 7.15pm , £ 6 . Info 07774 601544 / serenhealth @ hotmail . co . uk . Quiz Night Nos Da , Cardiff . 8pm , £ 1 to play . Info 029 2037 8866 . Salsa Classes La Tasca , Cardiff . 7-11pm , £ 4.50 /£ 3.50 NUS . Info 07949 270618 . Salsa Dancing Classes Revolucion De Cuba , Cardiff . 8-10pm , £ 6 /£ 5 NUS . Info 029 2023 6689 . SeeWales Sightseeing Day Tour : Golden Gower National Museum & Gallery , Cardiff ( pickup point ). 9am-5.30pm , £ 5 off if you present this magazine . Info 029 2022 7227 / www . seewales . com . Tai Chi / Qgong Shibashi Albert Road Church & Community Centre , Penarth . 6.30-7.30pm . Info 029 2020 6042 . Taster : Julie Brooks From Riverford Organics Llanerch Vineyard , Vale Of Glamorgan . 6-8.30pm , £ 55 . Info 01443 222716 . The Forge Chapter Arts Centre , Cardiff . 7.30pm , £ 3 . Info 029 2030 4400 . Artists from different disciplines can try out their work in progress here . Thursday Night Magic Rules Of Play , Castle Arcade , Cardiff . 6pm , £ 3.60 /£ 10 draft . Info 029 2022 1695 . Wales Book Of The Year 2013 Royal Welsh College Of Music & Drama , Cardiff . 7pm . Info 029 2047 2266 . Annual shindig presented by Literature Wales . Zumba Chepstow Conservative Club . 6-7pm . Info 01291 624919 .
FRIDAY 19 Aikido Village Hall , Heol Syr Lewis , Morganstown . 8-10pm . Info 029 2048 5303 . Architectural Tour Wales Millennium Centre , Cardiff Bay . 10am , £ 30 . Info 029 2063 6464 . Hosted by one of Jonathan Adams or Lee Griffiths , both architects of this building . Art Lunchtime Talk National Museum & Gallery , Cardiff . 1.05pm , free . Info 029 2039 7951 . Colin Cruise presents Keith Vaughan : A Life In Notebooks And Drawings . Ballet – Adults The Gate , Cardiff . 4-8pm , £ 60 /£ 54 (£ 48 /£ 42 7-8pm ). Info 029 2048 3344 . Beer & Cider Festival The Old Swan Inn , Llantwit Major . Info 01446 792230 . Presented by Knife & Fork Food , this starts at lunchtime and is expected to still be going strong on Sunday . ( Until Sun 21 ) Blysh Festival Wales Millennium Centre , Cardiff Bay . Free except where noted . Info 029 2063 6464 . This theatreand-music festival runs until Sun 4 Aug , although not always with a huge amount of things on in the day . Today , however , has The Great Spalvados ( Weston Studio , £ 6 adv ), Ceilidh
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Liberation Front ( Spiegeltent , £ 6 ), Kitsch & Sync ( outside the Centre ) and Top Shelf Jazz ( Glanfa ). Full listings at www . wmc . org . uk / whatson / blysh11 . Cardiff Aikikai The Dojo , Roath , Cardiff . 6.30-10pm . Info mcaluan @ cardiffaikikai . co . uk . Children ’ s Tap / Ballet Classes Memorial Hall , Newbridge . 10.30-11.30am . Info 01495 243252 . Community Choir Chapter Arts Centre , Cardiff . 9.45- 11.45am , £ 72 /£ 48 ( 12 weeks ). Info 01446 401209 . Freestyle Fitness Yoga Kings Road Studios , Pontcanna , Cardiff . 10-11am , £ 6 . Info 07774 601544 / serenhealth @ hotmail . co . uk . Friday Night Magic Rules Of Play , Castle Arcade , Cardiff . 6.30pm , £ 5 . Info 029 2022 1695 . Guided Walk : Moorland Meander Abertillery Museum ( start and finish point ). 10am- 4pm , free . Info 01495 353370 . This is graded “ strenuous ”, in case you are infirm or lazy . James Piercy : What ’ s Going On In His Head ? Dempseys , Cardiff . 7.30pm , £ 3 . Info www . cardiffsciencefestival . co . uk . Science Made Simple ’ s Piercy talks about the intricacies and oddities of the human brain . Newport Photographic Club Skip Jennings Hall , Maindee , Newport . 7.30pm . Info 01633 400685 . Pilates The Gate , Cardiff . 12.30-1.30pm , £ 7.50 /£ 7 (£ 72 /£ 66 12 weeks ). Info 029 2048 3344 . Pokemon Weekly Tournament Rules Of Play , Castle Arcade , Cardiff . 3.30pm , £ 5 . Info 029 2022 1695 . Real Ale , Real Music Acapela , Cardiff . 7pm , £ 5 adv . Info 029 2089 1977 . Taste local ale , hear local bands . Both are TBC , to me at least . Rhiwbina Farmers Market The Butchers Arms , Rhiwbina . 10am-1pm , free . Info 029 2022 7982 . SeeWales Sightseeing Day Tour : Mines & Mountains National Museum & Gallery , Cardiff ( pickup point ). 9am- 5.30pm , £ 5 off if you present this magazine . Info 029 2022 7227 / www . seewales . com . Street Choirs Festival Arts Centre , Aberystwyth . £ 35 /£ 28 ( weekend pass ). Info 01970 623232 . This is the 31st festival of its type , in this town for the first time . World music , folk , pop , rap , soul and gospel choirs are all set to feature . See www . streetchoir2013 . org . uk for more . ( Until Sun 21 ) SWICA Pop-Up Carnival Chapter Arts Centre , Cardiff . 5.30-9pm , free . Info 029 2030 4400 . Try on a selection of glamorous headpieces . Does this in itself make a carnival ? Find out here . Tango Argentine Chapter Arts Centre , Canton , Cardiff . 7.30-8.45pm , £ 7 /£ 4 . Info 029 2023 7332 . Waterfront Nippers : Going On Holiday National Waterfront Museum , Swansea . 10.30am-12.30pm + 1.30- 3.30pm , free . Info 01792 638950 . Zumba The Gate , Cardiff . 10-11am , £ 4 . Info 029 2048 3344 . Zumba : Dance Exercise Classes Sbectrwm Community Centre , Fairwater , Cardiff . 1-2pm . Info 07891 712344 .
SATURDAY 20 An Introduction To Autism Pierhead Building , Cardiff Bay . 12.30pm , free . Info www . cardiffsciencefestival . co . uk . Hosted by Masters psychology student , Charles Cowtan , as is ...
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An Introduction To Mental Illness Pierhead Building , Cardiff Bay . 11am , free . Info www . cardiffsciencefestival . co . uk . Ask The Gardener : Learn All About Dye Plants National History Museum , St Fagans . 2-3pm , free . Info 029 2057 3500 . Basket Making Craft In The Bay , Cardiff Bay . 10.30am- 4.30pm , £ 50 . Info 029 2048 4611 . With Mel Bastier . Beer & Cider Festival The Old Swan Inn , Llantwit Major . Info 01446 792230 . ( Until Sun 21 ) Blysh Festival Wales Millennium Centre , Cardiff Bay . Free except where noted . Info 029 2063 6464 . Today features The Great Spalvados ( Weston Studio , £ 6 adv ), Kitsch & Sync ( outside the Centre ) Small Job ( outside the Centre ), George Orange ( outside the Centre ), The Literary Launderette ( Spiegeltent ), The Siren Sisters ( Glanfa ), Blysh At The Speakeasy ( Spiegeltent , £ 12 ) and Oompah Brass ( Spiegeltent , £ 6 or free with a Speakeasy ticket ). Brian Clegg : Gravity Japan Room , Wales Millennium Centre , Cardiff Bay . 12pm , free . Info 029 2063 6464 . Cardiff Science Festival event . Cardiff Tattoo & Toy Con Mercure Cardiff Holland House Hotel And Spa , Cardiff . 11am , £ 15 /£ 25 both days . Info 029 2048 1428 . An attempt to bring together what the organisers admit are “ two normally nonrelated artforms – tattooing and designer toys ”. On tomorrow also . More info at www . cardifftattooandtoycon . co . uk . Computer Forensics : Crime Scene To Courtoom Pierhead Building , Cardiff Bay . 3.30pm , free . Info www . cardiffsciencefestival . co . uk . Presentation by Gareth Davies . Confidence With Shakespeare Chapter Arts Centre , Cardiff . 9.30am-4.15pm , £ 20 . Info 029 2030 4400 . One-day course for theatre professionals who want to build confidence when working with Shakespearian texts . Craft & Gift Fair Llantonian Hall , Llantwit Major . 10am- 3pm , free . Info peta @ peartreecott . co . uk . Dress To Impress ... Bronze Age Style National Museum & Gallery , Cardiff . 11am-4pm , free . Info 029 2039 7951 . Visit the Mold Cape on display in the Origins gallery and be inspired to make your very own piece of Bronze Age bling ( their words ). ( Until Fri 2 Aug ) Funkypump Fitness Universal Gym , Cardiff . 9.30am . Info www . funkypumpfitness . co . uk . Get Fresh ! Lisvale , Thornhill and Lakeside & Cyncoed , Cardiff . 9.30am-6pm , free . Info 07814 770450 . Half Day School : Exploring The Archaeology Of Gwent Bedwellty House , Tredegar . Info 01495 353370 . Festival Of British Archaeology event . Heroes & Legends Margam Castle , Port Talbot . 10am-4pm . Info 07914 683534 . Family memorabilia event featuring guests and exhibitors from TV , film , comics and more , as well as Yu-Gi-Oh ! and Magic : The Gathering tournaments . On tomorrow also . India Dance Wales Classes IDW Studio , Bute St , Cardiff Bay . 10am . Info 029 2075 1158 . Images Of War In Early- Modern Europe National Waterfront Museum , Swansea . 11am , free . Info 01792 638950 . Talk by Dr Hugh Dunthorne . |
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