Business Fit Magazine November 2018 Issue 1 | Page 36

Spirituality It is often used to define the elusive stuff that joins everything together witness pole of uninvolved pure awareness. We do this by paying attention to the key quality of seamlessness in our living experience, the life-breath. As we watch the breath, bringing consciousness to the process, we cultivate the observer position and we start to kinaesthetically experience the seamlessness of our body as an impermanent flow, gas as air, air as gas, as breath, as tissues. We feel this breath as the breath of all of life. We also pay attention to our other living process and find ourselves as water, as rivers and rain, warmth that derives from sunlight through the process of photosynthesis and above all the seamless web of space-time. Since we sense all of this we are also not it. Not being the systemic flow alone, we find ourselves as awareness in all of this systemic process. As we go deeper we find our original nature as awareness, inseparable from that which weaves as appearances. We find ourselves as no-self, as the totality, shunyata- rupa, avyakta-vyakta, or as David Bohm calls it implicate-explicate. So let’s, just for now, consider the word spiritual to be an old school label to cover the terrain of all this whole, the one as the many and the many as the one, brahman. The realms of formlessness and its movements, its tremor into energy and its manifestation as the appearances as form. Imagine one word to cover this terrain of totality. The word spiritual is an old-fashioned word that can be repurposed to cover this terrain. The Sanskrit word for this is Advaita. Advaita simply means ‘never two’. 36 Why is it called practice? It is not that advaita can be practiced, it just is, as it is. It is the doer, doing, the done and the done to all together and all at once. It is pure and total beingness. We can’t practice being this, we are it. However, our evolutionary biology stops us perceiving this, so the methods that suspend the ‘hallucination’ of the five senses enable us to perceive more fully how things really are. Practices that do this are traditionally called yogas, dogmas that promote this are religions and spiritual can be used to define the non- dogmatic explorations of the unified field - unicity. What we practice are methods that help us to remember and know this unicity. As a result of these practices we may experience peak moments where the dissolution of the robust experience of being solid, real, defined and permanent as form, dissolve. These moments then have to be integrated into daily life. The real practice is integrating the experience of vastness into daily life. How does this integration most fully occur? When we find the peak experience within the weave of mundane, daily life. When we understand ourselves as the unified field, it manifests as kindness, as compassionate behaviour in our lives. Of course you don’t have to believe this, we don’t need more belief, the aim is to directly experience this in your life. Direct experience is what ‘spiritual’ practice is about. 37