Business Fit Magazine November 2018 Issue 1 | Page 34

Spirituality Why? As humans we are hardwired in our neuro- biology to experience… • • • • • • What is Spiritual Practice? Christopher Gladwell To begin with, let’s define what on earth spiritual actually means. A lot of people use the word and often never understand the real definition of this elusive term. It is often used, even in modern spirituality and yoga, to define the elusive stuff that joins everything together, stuff that is somehow different to all that is matter. This kind of dualistic vision presents matter and its opposite 34 as spirit. Sometimes the word spiritual is used to define the source of matter. There is matter and there is that which makes it and holds it all together and this is spirit. Sometimes the word is used to define whatever is unseen. So, I suggest we use this medieval word simply to define our subjective experience of connectivity if at all. • comparison and difference separateness and then from this base - connection solidity a sense of permanence definition self as a separate thing from the rest of the universe relationship as a process of self as subject and other as the object to our gaze If we look through the lens of evolutionary biology we find that this sense-of-self and its self-construct is something that has evolved to assist intra-species socialisation and reproduction of our genetic material. This process has taken around 500 million years to evolve and is, to say the least, a robust experience. If we look through the lens of neuro-biology we find parts of the brain such as the medial pre-prefrontal cortex, the insula, the parietal and cingulate, amongst others, that build this subjective experience of being a separate self- thing - in the face of a vast universe. If we look through the lens of chemistry we find that the majority of our structure is made of water and gases, and that even this water is made of two gases. We are mostly made of hydrogen, oxygen and nitrogen. A lot of the rest of us is made of carbon which in the form of carbon bound with oxygen, carbon-dioxide, is also a gas. The bits of us that aren’t these gases are mostly made of earth minerals. If we look through the lens of physics, we find that every particle that makes up our structure is made of spinning energy. When we go deeper into this energy it is hard to locate and also define. When we get down to a quantum level it even appears that a lot of what appears as solid is flickering into and out of existence. There are many theories about what this quantum level experience is, one by David Bohm suggests that all appearances, all vibrations and movements of energy (out of which matter is constructed) are scintillating into and out of existence as expressions of one unified field. So, everything that our nervous system says about what is solid, real and defined is inaccurate as there is nothing that is solid, permanent or truly defined. These are the appearances, what appears real to our nervous system. The reality is that there is no real solidity, no defined, inherent or separate existence to anything. It is all a seamless flow of energy that is most probably an underlying unified field sparkling into and out of existence as the appearances. The interesting correlation with the majority of the reported experience and arising yogic philosophies from deep meditators is that this formless base to all arising appearances has qualities. The key quality is awareness. The feeling side to this awareness is love or compassion. We find this in our own body as we go deep in the yogic practice of meditation. We find the constituents of our body as gases and appearances of solidity created by the energetic binding between these gases and earth minerals as an expression of space-time. We find this whole experience to be replete with awareness and love. In our own structure we find spacious-awareness as aware space. In yogic philosophy this formlessness is variously called avyakta or shunyata. Then comes the beauty, this formlessness is none other than the form. The appearances and the root of all the appearances, the unified field are one and the same, always as what some call brahman. One of the ways we begin the subjective deconstruction of this in the laboratory of our own experience is to engage in practices which retrain our brain to be able to step beyond the dualizing mechanisms of comparative mind. We do this by cultivating the observing self, the 35