Business Fit Magazine July 2019 Issue 2 | Page 26

Mindset & Emotion desire. The caring action of giving love fills us with pleasure. These are moments when we place our partner’s joy and contentment high on our list of priorities, though this must not be at a cost of neglecting ourselves. We choose to love the other to help them grow strong and balanced, to build the self-confidence required to be true to themselves. There is no underlying motive to change the way they are. Love is unconditional. Love is not given in exchange for some expected return, but simply because it creates within us a wonderful sensation of fulfillment. For the receiver, the feelings of being loved simply for who you are, brings deep nourishment to the psyche. The unconditional care received amplifies the emotions of joy and happiness. Intimacy appears and grows into the space left by the departure of mental camouflage. It develops when defenses are taken down and discarded. It flourishes when there is nothing left to hide. The caring action of giving love fills us with pleasure develop transformed, more positive, behaviour. By assuming responsibility for their own behaviour, and its contribution to the conflicts and disagreements, each of the partners can contribute to the growth of intimate harmony in their conscious relationship. Passion and desire, the fundamental elements of sexual intercourse, are the product of two loving, giving spirits, engaged in pleasuring the other. This is the true ‘making’ of love. Love grows strongly in the intimacy of moments when we are focused on its giving, as flowers will grow to great beauty when they receive water and appreciation every day. Ask for help It is important to realise that the converse is also true. The moment we begin to focus on what we feel is wrong or disappointing about our partner is the moment those characteristics will begin to grow disproportionately important in our minds. In all these cases, it is possible to include consciousness, hope and meaning. You can also consult a relationship mentor or specialised psychotherapist and work on the process together, helping you to be more centred, fair and efficient. Often this will create a shorter, simpler and more joyful experience. Assume responsibility The will to change comes strongest from within. You cannot hope to change your partner’s negative behaviour patterns by complaining and scolding them, though, in our humanity, sometimes those actions are inevitable. Rather be concerned with developing loving presence toward yourself and becoming aware of your needs and your negative patterns. Work to understand where such attitudes have come from and let them go. Assume responsibility for transforming your own behaviour patterns. If you can be modeling the behaviour, walking the talk, you can help your partner to become conscious of their habits and help both of you 26 In a way, all of us are involved in the subject of relationships. Some are looking for a new love, some are working to improve an existing relationship, and some are deciding if they will stay or leave. Some are trying to get out of their relationship and others are working to get over the last one, or to be open to the next one. “In an age of ceaseless and often chaotic and unforeseen change, a book on treasuring the closest relationship two human beings can ever have to each other. A book to keep by the side of a jointly made bed: to live by, to love by and to share” Appreciation of Viola Edward’s book “Who Makes the Bed” by Prof. Ervin Laszlo - Philosopher and systems scientist, Author and Co-Author of 75 books, nominated twice for Nobel Peace Prize. Viola Edward is a Transcultural Psychotherapist and breathwork pioneer with over 25 years’ experience. A leader with individual and corporate clients. A specialist giving professional trainings in Relationship, Breathwork Mentoring, Stress Mastery, Feminine Energy and Breathwork for Recovery. She is the co-owner of Kayana International and author of two books: “Breathing the Rhythm of Success” and “Who Makes the Bed?” - www.violaedward.com 27