Business Fit Magazine August 2017 Issue 1 | Page 17

Article 15
10 Benefits
of Veganism
B
eing vegan is more popular than ever and with good reason. If you’re already a
vegan, if you are thinking about switching your diet, if you are curious to learn
more or if you have no idea what veganism is, this article is for you.
What is veganism? As defined by The Vegan Society: “Veganism is a way of living which
seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and
cruelty to, animals for food, clothing or any other purpose.”
Basically, you don’t eat any animals, use any products that include animal ingredients
or support animal cruelty in any shape or form. You must agree that doesn’t sound too
bad? Are there any benefits for you personally? Yes, many!
I have here listed 10 benefits that you can expect to experience after switching to a
vegan diet and lifestyleW
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