Sample menus for little ones
Dinner
Spanish chicken (chicken thighs, chorizo, potatoes, onions and peppers baked together)
Salmon and broccoli pasta bake
Spaghetti and meatballs
Shepherds pie
Fish fingers, mash and baked beans
Make your own pizza, with veg sticks
Vegetable risotto
Pasta with prawns, pesto and pine nuts
Toad in the hole
Snacks
Bread sticks, raisins, rice cakes, cheerios, veg sticks (carrots, cucumber, peppers), fruit (bananas, apples, grapes, blueberries), savoury muffins
Scrambled egg
French toast
Porridge
12