Just one simple act of kindness could help reduce anxiety and depression. That one simple, nice word can change the way they think about themselves, if a person thinks of the negative and you say something positive, it helps their negative thoughts go away. Say if a person doesn’t like themselves or say if they don’t like their smile, and you tell them that you actually like their smile, that can change the way they feel about their smile. That one positive word is the break in the madness. That compliment can break the negative thoughts anyone has about themselves.
Give a compliment to anyone, anytime because it helps boost their self-confidence, it will forever be remembered, and it helps reduce anxiety, stress, and depression. A compliment is, a polite expression of praise or admiration to anyone whether you know them or not. “You are beautiful, I like your handwriting, and you make me laugh all the time” are amazing and simple compliments that could help anyone. Be the nice person and give someone a compliment because they might need it. One thing to remember is that COMPLIMENTS ARE FREE!
"I
Love your
Smile"""