Budo international Martial Arts Magazine Jul.-Aug. 2014 | Page 105

Shifu Shi Miaozhi , is one of the best teachers
who have emerged from the best generation of
teachers of Shaolin , and he is a highly
respected student of Master Shi de Yang.
In this DVD he is going to introduce one
of the most characteristic forms of the
Shaolin style, Xiao Hong Quan . The
origin of this Tao Lu is halfway
between a historical reality and a
legend. It is centuries-old but
today it is still considered
essential in the teaching of this
martial art , because it contains
the essence of Shaolin Gong Fu
and is a good tool for learning the
method of the Great Palm, Zhang
Fa Palm Techniques. One of it s
main features is that it is famous
for its effectiveness in real combat .
Shaolin Xiao Hong Quan could be
defined as a Tao Lu whose
development is accurate and with
rhythm, the technique is powerful and
strong, and when executed properly you
could say it is like the wind . This is Tao Lu
basic steps and movements from other types of
Gong Fu . It can be said that it has a full set of
combinations of techniques based on the movement of
the hands, legs, eyes, step and footwork, and the whole
system of theory and practice on the offensive and defensive
projections. The DVD includes warm ups , a training routine at
different speeds and angles , and step by step techniques for
self-defense applications . A routine that anyone interested in
learning this martial art should know in depth.

REF.: • MIAOZHI-1

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