Artes Rusas
Artes Rusas
mechanical( static and dynamical) tasks with the minimum muscular action.
A human being is considered as a biomechanical structure consisting of the system of bone levers which are joined together with the help of joints and retinaculum-muscular system having more than 250 degrees of freedom. Psychophysics, Bioenergetics Psychophysics is a science studying the psychic and physiological phenomena which are in compliance with each other. As for the hand-to-hand fighting, such categories as Force( both internal and external), Consciousness, Perception. Memory,
Attention etc. are considered, as well as response of the opponent to these or those actions of the attacker and ruling the opponent on the psychic. Getting free from grips Key grips and getting free from them. The methods of convoying. Methods of striking blows with hands and legs Studying and striking linear, wavelike and vibration blows. Striking techniques: studying and training the blows under the contact conditions( shoulders, forearms, biceps, elbow, knee etc.
Defense against blows with hands( legs)
Studying key schemes and principles. The ways to unbalance the opponent and ground control or convoying Defense against the stick Defense against the gun threat( in contact and at the distance) Defense against the knife in contact and at the distance Work against several attackers with or without weapon Work in group( unit), mutual help The ways of mastering the weapon Work in different combinations under difficult conditions Work in the low level( on the floor). Using a gun, a stick, etc, against any other weapon( a knife, a stick, a gun etc.).
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