Russian Arts
Russian Arts
well as the laws of people ' s interaction when they enter a dialogue( interaction).
The absence of specific methods against specific actions means that there are key principal defense applications combined with the hit and throw techniques, the awareness of the lever systems and the ways to disturb both physical and psychological balance of the attacker followed by ruling the attacker.
When there is no“ force- against force” work, in physical sense that means the denial of hard forms( the slowdown, or stoppage of the attacking hand or leg is excluded), but means the usage of the opponent ' s force and inertia, and accelerating it. This is avoidance of the brutal force and then its control. The defense movements are short enough and rational which, in its turn, gives the advantage in force and time. This manner of a brute force, and then its control. Protective actions short enough and rational, that, in turn, gives advantage in force and time. Nonresistance, compliance at all levels, but with the control- both on the psychical and physical levels. The work according to the situation
- if one and the same action is repeated, for example one and the same blow is struck several times, the defense actions may be different, as the situation will change each time, the blow features( such as force, speed, and length etc.) will be different, which allows the training process to get as close to the real situation as possible. On that basis training is designed in a“ bushy” method- on one principal basic movement a bush of actions is based. If several principal basic movements are chosen, there is an opportunity to train a fighter not in application of well-trained unchangeable movements but to act in different situation in compliance with time and speed, which can be done in a relatively short period of time.
System
The training program in Russian hand-to-hand fighting includes such subjects as: Special acrobatics: Ability to fall safely on the surface which is not covered with something soft. Use the falling as defense from attack for the further work in the fighting.
Biomechanics
Mechanics deals with the space analysis of movements of different elements in space. The laws of mechanics can be applied to a living organism which is defined by biomechanics. Biomechanics is a science studying the laws under which the living organism acts which allow it to fulfill
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