you are going to have something sweet,
and don’t have a weight problem, then
honey is a good substitute.
I started this diet due to being overweight.
I have lost a lot of weight and maintain a
good physique easily since being on LCHF.A
lot of people who try LCHF want to give up
after a week. They experience headaches,
lack of energy, tiredness and some even
suffer flu like symptoms. Do not be afraid.
This is a