Brides Essence Magazine Nov/Dec Issue 10 2013 | Page 66

The Diet everyone

is talking about

The Low Carb High Fat Diet (LCHF) is the diet that everyone is talking
about. Brides Essence was priviledged to have the opportunity to ask
Monique more about the diet while she was in South Africa
by Grant Derrick

A

re you worried that your gorgeous
wedding dress may not fit on your wedding
day? Join every bride on earth. There is a
solution ladies – you will never look back
and you will see and feel results in a shorter
time than most diets out there. LCHF is not
a diet, but a way of living. On this “diet”
© Photograph coutesty of Struik Lifestyle

Monique Le Roux Forslund
64

Brides Essence.com - Issue 10

you will loose your cravings for the foods
that cause obesity and all manner of
sickness and disease…and you will feel
the difference not only in your body, but
in your mind and soul too.
What a delight it was to meet with the
author of “Low Carb living for families”.